Fat Yoga


A non judgmental, open minded & body positive space for everyone



Fat yoga is a collaboration between LaLA and The Kindness Institute. With all our proceeds from FAT YOGA going to the help fund the Kindness Institutes programs for New Zealand’s  marginalised communities.

@ FAT YOGA We believe in making yoga accessible, the classes are suitable for all bodies & fitness levels. Beginners are extremely welcome!  FAT YOGA is a community created around a single vision of non judgment on our selves and other.  We are all unique and don’t need to fit in to a mold.  We believe that by giving visibility to the word fat, we can take back the power on a word that can be so destructive. Fat is just a descriptive word and everyone has their own relationship with the word. We want to contribute to changing the definition of what society has deemed beautiful, strong and flexible.

The next  6 week course runs the September 27th to November 1st

Taught by Yoga & Mindfulness teacher Kristina Cavit.  Kristina focuses on how yoga poses feel, rather than how they look.

This class will help you develop physical and mental strength, flexibility & vitality. Each class will include mindfulness meditation to develop calm & focus. 

 for all 6 Classes.​



Please email, if you have any questions.

Sarah-Jane xx


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